The Ultimate Sourdough Toast with Avocado, Egg & Cheese

There's nothing quite like a thick slice of sourdough bread toasted to golden perfection, layered with creamy avocado, a perfectly cooked egg, and melted cheese. This recipe is simple, satisfying, and packed with flavor — the kind of breakfast (or brunch, or lunch) that makes you feel like everything is going to be okay.

Why Sourdough?

Sourdough isn't just delicious — it's also easier to digest than regular bread, thanks to the natural fermentation process that breaks down gluten and phytic acid. It has a complex, slightly tangy flavor that pairs beautifully with rich avocado and savory egg. At The Bread, our sourdough is made with a long, slow fermentation for maximum flavor and texture.

Ingredients

Serves 1

• 2 thick slices of sourdough bread
• 1 ripe avocado
• 2 large eggs
• 2 slices of your favorite cheese (provolone, gruyère, or cheddar work great)
• 1 tablespoon butter or olive oil
• 1 teaspoon lemon juice
• Salt and freshly ground black pepper
• Red pepper flakes (optional)
• Fresh herbs for garnish: chives, microgreens, or parsley

Instructions

Step 1 — Toast the Sourdough

Toast your sourdough slices until deeply golden and crispy on the outside but still slightly chewy inside. You can use a toaster, or better yet, toast them in a dry skillet over medium heat for 2–3 minutes per side for a crispier crust.

Step 2 — Make the Avocado Smash

Halve the avocado, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, a pinch of salt, and a few grinds of black pepper. Mash with a fork to your preferred consistency — we like it chunky with a few whole pieces for texture.

Step 3 — Cook the Eggs

Heat butter or olive oil in a non-stick pan over medium-low heat. Crack in the eggs and cook to your liking:

• Sunny-side up: Cook without flipping until the whites are set but the yolk is still runny (~3 minutes).
• Over easy: Flip gently and cook for 30 more seconds.
• Poached: Bring a pot of water to a gentle simmer, add a splash of vinegar, swirl, and drop in the egg. Cook for 3 minutes.

Step 4 — Melt the Cheese

In the last minute of cooking your egg, lay a slice of cheese directly over the egg and cover the pan with a lid. Let the steam melt the cheese to gooey perfection.

Step 5 — Assemble

Spread a generous layer of smashed avocado on each toasted sourdough slice. Top with the cheesy egg. Finish with red pepper flakes, fresh herbs, and an extra crack of black pepper.

Tips & Variations

• Add prosciutto or smoked salmon between the avocado and egg for extra protein.
• Everything bagel seasoning sprinkled over the avocado is a game changer.
• Use brie or camembert for a more indulgent, creamy melt.
• Add hot sauce — a few drops of your favorite on top takes this to the next level.

The Secret? It Starts with the Bread.

A great toast starts with great sourdough. Our loaves are naturally leavened, hand-shaped, and baked fresh daily. The thick crust holds up to the avocado and egg without going soggy, and the open, airy crumb soaks up every bit of that golden yolk.

Try this recipe and let us know how it turned out! Tag us on Instagram — we love seeing your creations.

Happy baking (and eating),
The Bread Team